Plain Yogurt
Health Score 99
Plain Yogurt
Powerful Yogurt
Nutrition Facts
Serving Size: 227 GRM
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbs 10.0g 3%
Fiber 0.0g 0%
Sugar 9.0g --
Protein 25.0g --
Vitamin A 0mcg 0%
Calcium 0mg 25%
Iron 0mg 0%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
99
Health Score
99
General Health
99
Men's Health
97
Diabetes
99
Women's Health
97
Heart Health
99
Pregnancy & Maternity
Ingredients
Yogurt: Cultured Pasteurized Nonfat Milk. 7 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Lactis, L. Rhamnosus.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options